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Our results speak for themselves! Here are just a few testimonials from the clients we've helped over the years.

"In 2016, Doug helped me lose the weight and gain the muscle I needed to make my dream of joining the military a reality. I looked forward to our workouts and always had a blast training with him!" -Ed Mellon

"Doug helped me transform my body. I went from being the heaviest I've ever been in my adult life to the leanest, most fit I've ever been in my entire life. I can't recommend him enough!" -Leigh Nevills

"Doug trained me for my first competition in 2018 and I've been told I stole the show! The body we built together using his old-school training methods are proof that he's the real deal." -Tia Camacho

"As a woman who is diabetic, overweight and with heart issues my self-confidence was nonexistent until I met Doug. He changed my whole life by showing me that it IS possible to lose weight and become healthy even with my conditions, and he did this in the most patient and kind manner possible. I've never found a program that treated me with the high level of respect professionalism that this one has. Not only did I learn proper nutrition and healthy ways to prep meals, but with his constant encouragement and enthusiasm I have lost nearly 100 lbs since early 2023. I can't say enough about how Doug and his program have changed my life for the better! Not only do I feel better than I have in years, but where I once felt myself ugly and not worthy of self-care, I am now able to maintain a healthy and positive self-image through through the knowledge and support I have gained from this program. I now look forward to waking up each day knowing there are possibilities and opportunities I didn't have before, and I happily give all the credit to Doug and his incredible program." -Desi Chambers
"I knew very little about lifting weights before I met Doug. I was always a skinny kid, and had almost no muscle. Doug's energy and passion for fitness is so contagious, I quickly developed my own love of fitness. With Doug's guidance, I went from a skinny kid with no real muscle mass to building a body I'm quite proud of." -Robbie Parker
"My personal trainer Doug is the most dedicated most driven most positive person I've ever had! He is so funny, fun, but also knows how to get down to business. He is definitely the best trainer I have ever had! He makes my workouts bearable by his sense of humor and big heart. Doug will never give up on you he will always push you to be better but not push you to the brink past your boundaries. Doug is very compassionate as well and understanding of all stories and situations. Doug has helped me to feel the most amazing in my body strengthwise and image-wise. He is a fantastic trainer and I would recommend him to anyone!" -Lacey Overson
"My body was a mess before I met Doug. Not only was I overweight, I had severe hip and lower back problems that caused a lot of pain and a slight limp. Within three months of training with Doug, those problems vanished and I'd also lost a tremendous amount of weight. I've continued my weight loss journey and look like a completely different person now! I love my new body and how healthy I feel. Thank you, Doug!" -Bianca Gastelum

Are you ready to transform your body and mind while improving your overall health and quality of life? If so, then give us a call today! 207-949-4123

Beginner Training - Intermediate Training - Advanced Training - Proper Form - Proper Technique - Proper Diet and Nutrition - Proper Workout Structure - Weight Loss Assistance - Weight Gain Assistance - General Fitness - Bodybuilding - Powerlifting - Contest Prep
Or e-mail us at getfit@yourdreambody.fit
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