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Who
says you need an actual gym to
sculpt your dream body? We understand
that not everyone is comfortable
in a commercial gym, or even a
private one. We also understand
that not everyone is capable of
traveling. Our in-home training
service is designed for those
who would rather pursue their
health and fitness goals in the
privacy and comfort of their own
home. Unlike others in the personal
training and weight management
industry, we'll bring our equipment
directly to you and guide you
through a fun yet challenging
workout while teaching you the
purpose of each exercise, and
how it will help improve your
overall quality of life. We don't
just tell you what to do, we educate
you on the muscles incorporated
in each movement, and how strengthening
them translates to everyday tasks.
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From
your own home, we'll also assist
you with your nutrition, and recommend
healthy options aimed at cutting
unnecessary calories from your diet.
We'll help create a diet plan specifically
for you, and it won't be limited
to just boring salads and water.
For a diet to work, you need to
enjoy what you're eating, and that's
where we excel. Our meal and snack
options are low-calorie, yet delicious
enough to keep you on track. We'll
also teach you ways to counter those
cravings for foods that will slow
your fitness progress. Head over
to our free
diet tips page for
a few suggestions that will help
you get started right now!
Our in-home training services central
Tucson. However, accomodations may
be made for those living outside
our service area. At Your
Dream Body, our mission
is to help you take control of your
health, and that's something we
take very seriously. We'll do our
best to bring our training to you,
so give us a call and let's make
this happen!
207-949-4123
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Beginner
Training - Intermediate Training
- Advanced Training - Proper Form
- Proper Technique - Proper Diet
and Nutrition - Proper Workout Structure
- Weight Loss Assistance - Weight
Gain Assistance - General Fitness
- Bodybuilding - Powerlifting -
Contest Prep
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